Ayurvedic Baby Massage Rituals for December: Keeping Little Ones Warm and Calm

December brings cold mornings and chilly nights. Babies lose body heat quicker than adults do. Skin remains delicate. Their muscles stay soft and are growing. Cold weather upsets sleep. It makes them more restless. Ayurveda advises daily oil massage throughout winter. It is a ritual that builds up warmth inside the body, which soothes the nervous system and assists with healthy development. The right ayurvedic baby care products keep the skin barrier protected. Massage works to strengthen muscles and stabilise the baby’s digestion process. A winter massage will keep him warm, relaxed, and secure throughout December.
Ayurvedic Oils and Herbs for December Baby Massage
Keep your baby warm and calm throughout the difficult winter months with the following Ayurvedic remedies. And you won’t even need any chemical products to rely on, so your baby stays free of side effects. Let’s see which oils are the best for massaging baby skin.
Soybean Oil
Soybean oil is the best for baby massage during winter because it gets absorbed easily into delicate skin and provides essential fatty acids that nourish the skin and prevent dryness associated with winter, thus keeping the skin soft and supple. It also forms a protective layer of moisture on the skin to reduce evaporative heat loss after bathing. Additionally, it facilitates a gentle movement of muscles that helps in improving blood circulation without causing overstimulation. Its regular application will keep the baby warm, cosy, and moisturised throughout December.
If you do not have time to make an oil at home, you can visit any herbal shop online and buy KOMOLSHREE Growing & Skin Glowing Oil for Baby. It works the same way as all these oils.
Arachis Oil
Arachis oil provides a natural warming effect and is deep in nourishment. Ayurveda appreciates this oil for its property of creating heat in the cold months. The oil is absorbed by the body in the areas of muscles and joints. It is good limb development in babies, as they are still in the process of growth. Infants in winter months often move slowly due to the cold. Arachis oil brings about a nice and gentle flexibility of the body. It makes the joints and muscles less stiff without being harsh and protects skin from cold air.
Cinnamon Oil
Cinnamon oil gives off a strong, warm feeling. When using it on babies, you need to mix it with a carrier oil. Even just a little bit can help get your blood flowing, which keeps your body warm. It can also calm fussiness from the cold. Cinnamon can also help your digestion, which can ease winter upset and gas. If you mix cinnamon correctly, it makes massages feel even better, giving you warmth without overheating.
Fenugreek
Fenugreek is one of the typical warming herbs used in Ayurvedic medicine. It revives the muscles and helps the joints to grow naturally. In winter, babies need this added support for healthy movement. Besides that, fenugreek relieves the digestive system, which is often a major problem in the colder months. So buy herbal products online that contain fenugreek. Once fenugreek is mixed with massage oils, it helps the body to keep the heat for a longer time. It allows more blood to flow to the growing tissues. When used regularly, it will lead to gradual growth and better sleep during December.
Also protect your baby’s hands and feet during winter for better overall skin and health. Read the blog here.
Conclusion
Winter calls for some extra love and care for our little ones. The chilly weather can really impact their circulation, sleep, and skin health. That’s where Ayurvedic massage rituals come in, addressing all these needs in one go. Regular massages with these oils or readymade Ayurvedic baby care products throughout December create a sense of comfort and emotional security. All while supporting healthy physical growth. Plus, they help keep babies calm and cosy during those cold nights. With a little mindfulness, Ayurvedic baby massage transforms into a wonderful winter wellness ritual.
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